RECENT POSTS – Page 32 – mE Coaching

My Beliefs

Life requires continuous change in some form and this change is important for us to adapt and grow If individuals are given the space and time to think and have the focused attention of someone they trust, they can find their own creative solutions. Integrated personal development is central to great leadership and self-awareness is…

November 15, 2013
A-Cubed – the Power of Acknowledgement, Appreciation & Affirmation

There is nothing more uplifting and motivating than the three “a’s. Having personally discovered the power of appreciation and how it spurs me on to do more, work harder and feel so good, I wonder what stops me from passing this on. It doesn’t take huge expensive awards or gifts. At a recent session with some…

March 2, 2013
How do we know where we want to get to before starting our journey?

We have all heard how important it is to have a goal, but how many of us are certain of our own aspirations and our purpose in life? We may have stated our goals, but have we interrogated them? Nancy Kline, in her book “Time To Think”, talks about finding one’s bedrock goal by asking…

February 5, 2013
Getting Acquainted

Benjamin Franklin said “There are three things extremely hard: steel, a diamond and to know oneself” – yet the key to developing your emotional and social intelligence is self-knowledge. This is the ability to understand what triggers your emotions and your subsequent reactions. It is about acknowledging your abilities, inner resources as well as your…

January 15, 2013
The Dawn of the Age of Acquarius?

21.12.2012 – Doomsday or the dawn of the age of Aquarius? I go along with the idea of the rise of a new consciousness and enlightenment. Perhaps this new era will bring: Hope, abundance and connectedness A move from a focus on self to an awareness of community A spiritual evolution which connects…

December 20, 2012