mE Coaching

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  • The Amygdala Hijack

    Do you…… React impulsively in stressful situations? Find it difficult to resist getting involved inappropriately? Get into a negative spiral when under stress? Become angry and agitated when faced with conflict? Often regret losing control? If your answer to any of the above questions is yes, you are not alone!  However, effective leadership requires more restraint…

    May 26, 2012
  • Building “Presence”

    How much do you believe in yourself? What price tag do you put on your talents and capabilities? Part of self-awareness is acknowledging your strengths and weaknesses, but are you putting the emphasis on your strengths?  Concentrating your efforts on your positive attributes and building on existing competencies are helpful in building your confidence and achieving your goals.  A good…

    May 26, 2012
  • Know Thyself

    Inspiring and motivational leadership is something to which we all aspire.  There are many ways to progress towards this goal and we hope to highlight the essential skills over time. How many people you know have excelled in their specific field but have failed to lead their team effectively?  The reason is often because their…

    May 26, 2012
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