mE Coaching

Category: Business Coaching

Fixed on Fixing

We all have those people in our lives. Those super organised people who always know what to do or who to contact if they don’t. Usually, they eat moderately, drink moderately, exercise regularly and are generally happy and healthy. They are caring people too – they genuinely want those who are nearest and dearest to…

August 5, 2018
Stuckness and the Art of Staying Put

We all have our sticky points – the times when we find it difficult to move forward or stop having the same conversations or activity loop. For some it is procrastination, for others it is being on the go 24/7 and not stopping to notice the evening sky. Whether you are really bad at structuring…

July 18, 2018
Why listening is one of the most important things you can do

When was the last time you really listened to someone – not with the purpose of responding, but with the intent to hear and understand what is being said? When someone makes a statement, we often rush in to either support the statement, judge it or want to give an opposing view. What would be…

November 20, 2017
The Search for Self-discovery

“It seems to me that before we set out on a journey to find reality, to find God, before we can act, before we can have a relationship with another….it is essential that we begin to understand ourselves first.” Krishnamurti. The above quote seems to sum up the importance of self-knowledge as the very core…

February 15, 2017
Intention without Attachment

I have been reviewing what has gone well with my life and how I can do more of whatever it is that brought the “good stuff” about. My musings lead me to the following useful questions to reflect on: Principles and Values We all have personal values and subscribe to universal principles but often neglect…

November 18, 2016