mE Coaching

Category: Team Coaching

How do we know where we want to get to before starting our journey?

We have all heard how important it is to have a goal, but how many of us are certain of our own aspirations and our purpose in life? We may have stated our goals, but have we interrogated them? Nancy Kline, in her book “Time To Think”, talks about finding one’s bedrock goal by asking…

February 5, 2013
Getting Acquainted

Benjamin Franklin said “There are three things extremely hard: steel, a diamond and to know oneself” – yet the key to developing your emotional and social intelligence is self-knowledge. This is the ability to understand what triggers your emotions and your subsequent reactions. It is about acknowledging your abilities, inner resources as well as your…

January 15, 2013
Finding Joy!

Many years ago, during my school days, I would often “count the crows” – 1 for sorrow, 2 for joy etc. As I attended a convent boarding school, I was more interested in “3 for a letter; 4 for a boy”! The habit seems to be ingrained and I continue to count the birds while…

May 26, 2012